We're passionate about supporting you to Nourish Your Journey
ABOUT CONTINUUM NUTRITION & WELLNESS
A holistic, food-first approach
With Maddy's experience as a midwife working in the clinical setting, she understands how hard it can be for women to find the resources and support that they need throughout the childbearing continuum, especially in regards to nutrition. That's exactly what she's here to help you with; whether you're currently trying or planning to conceive, are currently pregnant or are embarking on your postpartum journey as a mumma, Maddy will be right here to guide and support you along the way.
Maddy is also a CrossFit lover herself and has become extremely passionate about sports and performance nutrition. If you are seeking guidance with weight loss, fuelling your body for performance, understanding your menstrual cycle, improving body composition, are a professional athlete or just need general nutrition support, Maddy can help you. For 1:1 coaching enquiries, or if you'd like to chat further and discuss how she can help you, fill out an enquiry form below.
How we can help YOU
SIMPLIFYING NUTRITION
TREAT THE PERSON AS A WHOLE
SUPPORTING OPTIMAL HEALTH
Nutrition can be overwhelming, but it doesn’t need to be. By simplifying the main nutritional concepts and incorporating realistic strategies to achieve a healthy, balanced diet, you’ll be confident in the kitchen in no time.
There is always so much more to your presenting issue or concern that just that. By applying a holistic, food first approach, we will dive deep into treating & supporting the person as a whole & looking for underlying causes.
Our priority is supporting you to be the happiest & healthiest you can be and our goal is to support and guide you towards optimal health and nourishment.
Contact us
Have further questions or want to know how we can best support you?
Get in touch here.